遭遇It’s going to be hard, but hard does not mean impossible.

过背Believe you can and you're halfway there.项无Keep your face always toward the sunshine, and shadows will fall behind you.

器械Push yourself, because no one else is going to do it for you.练习Dream it. Wish it. Do it.可缓Your limitation—it’s only your imagination.

遭遇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.过背Your limitation—it’s only your imagination.

项无Great things never come from comfort zones.

器械You don’t have to be great to start, but you have to start to be great.练习Your limitation—it’s only your imagination.

可缓Your limitation—it’s only your imagination.遭遇The way to get started is to quit talking and begin doing.

过背Success is not final, failure is not fatal: It is the courage to continue that counts.项无The key to success is to focus on goals, not obstacles.

(责任编辑：海北藏族自治州)